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MindOomph Shorts

MindOomph Shorts No. 140: The habit of being lazy!

Am I just lazy or am I making it a habit?

That’s what I’ve analyzed after days of rigorous thinking. I delay tasks for my comfort. It’s a hard pill to swallow, but there it is. I always find excuses, whether it’s “I’ll do it later” or “I’m too tired right now.” The truth is, I’m avoiding the effort required to get things done.

I’ve noticed this pattern in many aspects of my life. I set goals, make plans, and get excited about them. But when it comes time to act, I find myself procrastinating. It’s like there’s a barrier between my intentions and my actions. And that barrier is my own laziness.

I started to realize how much this habit is holding me back. It’s not just about chores or errands; it’s affecting my dreams and aspirations. I want to achieve so much, but my lazy habits are like chains keeping me from moving forward. I have so many ideas and so much potential, but it all remains untapped because I choose the easy path too often.

So, I’ve decided to make a change. It won’t be easy, and I know I’ll slip up along the way, but I’m determined to break free from this cycle. The first step is acknowledging the problem, which I’ve done. Now, it’s about taking small steps to build better habits.

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I’ve started with simple things, like setting a timer for tasks I’ve been putting off. Just fifteen minutes of focused work can make a huge difference. And once I get started, it’s usually not as bad as I imagined. In fact, I often find myself continuing even after the timer goes off because the hardest part was just getting started.

Another thing I love doing is making a daily to-do list. It helps to see what needs to be done and gives me a sense of accomplishment when I can cross things off. I’m also trying to prioritize tasks, tackling the most important ones first. This way, even if I don’t get everything done, I know I’ve made progress where it counts.

I’ve also started rewarding myself for completing tasks. It might sound silly, but a little reward can be a great motivator. Whether it’s a favorite snack, a short break to watch a funny video, or some time spent on a hobby, these rewards make the effort feel worthwhile.

The biggest challenge is changing my mindset. I need to remind myself that the discomfort of doing the work is temporary, but the satisfaction of having it done is lasting. Every time I push through that initial resistance, I’m building resilience and discipline.

I’m learning to be kinder to myself too. It’s easy to get frustrated and feel like a failure when I don’t meet my own expectations. It’s a journey, and I’m committed to it. After all, the only way to reach my goals is to start moving toward them, one step at a time.

Until next time, Adios amigo!

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Laziness isn’t a challenge for me when it comes to things I’m dedicated to. Something that tops the list are mobile games. You can read about my obsession with these games HERE!

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